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Your top 10 New Zealand women role models revealed

Your top 10 New Zealand women role models revealed

March 8 is International Women’s Day - a time to celebrate the achievements of women everywhere. We asked a panel of Woman’s Day readers to name their top 10 female role models in Aotearoa. Here’s what you told us...
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Valerie Adams shot-put champion

Watch Valerie Adams’ totally intense Olympics workout

Shot-put superstar Valerie Adams know what it takes to get Olympic-ready. The two-time Olympic gold medal holder has dominated in her field since 2006, and if this intense training video is anything to go by, we can see why. Valerie will be competing for gold at the Rio Olympics, and here’s to her taking out […]
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Valerie Adams' training regime

Valerie Adams’ Olympics workout totally kills it

Valerie Adams’ pre-Olympics workout video shows us exactly why the two-time Olympics gold medal holder has what it takes to be a world-class athlete. The shot-put champion has dominated in her field since 2006, and if this intense training video is anything to go by, we can see why. Valerie will be competing for gold […]
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Olympic Wrap

Olympic Wrap

The New Zealand Olympic team can take a bow for their stunning performance at the games.
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