More FM’s Jay-Jay Feeney talks body image, mental health and learning to be comfortable in her own company
''I’m trying really hard to talk myself into that positive frame of mind, telling myself that I can.''
How to support your child’s mental wellbeing
Adopting a parenting style that is mindful of a child’s developing brain is crucial to their mental wellbeing.
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Prince William gave a shout out to Duchess Meghan and Prince Harry at this special event
The Cambridges were out to celebrate the accomplishments of the crisis text helpline they helped to launch with the Sussexes earlier this year.
Is Duchess Catherine getting her own television show?
The royal held private talks with BBC director-general Tony Hall last week.
Why saying ‘yes’ to stress can actually benefit us
Exposing ourselves to the ‘right’ stressors can make us more resilient to the ‘bad’ kind.
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Renee Wright: Why I’m prioritising my health this summer
As she embraces the start of summer, Renee Wright is reflecting on the year that’s passed, and realises that like never before, her health is a priority.
Best-selling author Gwendoline Smith: the truth about depression
Colourful, bold and not one to shy away from an issue, Gwendoline talks candidly about her own experiences and why we need to destigmatise mental illness.
Surviving depression: Matt Chisholm’s brave decision to quit TV
''I had everything I ever wanted in my life, but I'd never been so unhappy.''
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Why ‘self-care’ isn’t always facials and bath bombs – it can also be boring, uncomfortable and hard
Self-care has been co-opted into the thoughts-and-prayers school of mental health activism, writes Rebecca Reid.
The world I discovered when I came off my anti-depressants
When Deborah Hill Cone came off her anti-depressants (on the suggestion of her psychiatrist), she rediscovered her emotions - and great sex!