Valerie Adams’ Olympics workout totally kills it

Valerie Adams’ pre-Olympics workout video shows us exactly why the two-time Olympics gold medal holder has what it takes to be a world-class athlete.

The shot-put champion has dominated in her field since 2006, and if this intense training video is anything to go by, we can see why.

Valerie will be competing for gold at this year’s Rio Olympics, and here’s to her taking out the top medal.

You go girl!

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